I decided to create this quick video to demonstrate to others how easy it is to use Cinema 4D file data to track things in your shots. This is the process:
-Put the video and the C4D file into the same composition
-Extract the data from the C4D file
-Delete everything except for the initial video and the camera.
-The camera will have the exact same movement as your C4D camera.
-Anything you put into 3D space will track just like the assets in the C4D file
-The co-ordinates will need tweaking but once you get them right it works!
Jennie Hawkes 